I have recently gotten a few more glimpses, this time intentionally. If you all are interested in increasing your ability to view parallel realities (past incarnations, past and future you's, parallel you's), other realms, out-of-body experiencing of present events, etc, the Seth material has some great guidance. This is what I've been using and I'm making progress pretty quick. Here's an excerpt about a practice they call "psychological time" which is what I have used to start getting more glimpses...

Psychological Time is a natural pathway that was meant to give an easy route of access from the inner world to the outer, and back again, though you do not use it as such. Psychological Time originally enabled man to live in the inner and outer worlds with relative ease. … As you develop in your use of it, you will be able to rest within its framework while you are consciously awake. It adds duration to your normal time. From its framework you will see that physical time is as dreamlike as you once thought inner time was. You will discover your whole selves, peeping inward and outward simultaneously, and know that all divisions are illusion.
 
Actually, in practice, Psychological Time leads to development of the other Inner Senses. In Psy-Time, as we call it, you simply turn your focus of attention inward. Sit or lie quietly alone and close your eyes. Pretend that there is a world within as vivid and real as the physical one. Turn off your physical senses. If you want, imagine that they have dials and you flip them off, one by one. Then imagine that the Inner Senses have another set of dials. Imaginatively, turn them on. This is one method of beginning.

You may, instead, just lie quietly and concentrate on a dark screen until images or lights appear on it. Do not concentrate on worries or daily trivia that may arise as soon as you block out physical distractions. If such thoughts do come to the foreground of attention, then you are not ready to proceed. First you must get rid of them.

Since we can’t concentrate fully on two things at once, you may focus your attention on the screen again or on any imaginary image—this will banish the annoying worries. Or you may pretend that the worries themselves have images and then “see” these vanishing away.

At a certain point you will feel alert and conscious but very light. Within your mind you may see bright lights. You may hear sounds or voices. Some may be telepathic or clairvoyant messages. Some may simply be subconscious pictures. As you practice, you will learn to tell one from the other.

Gradually as you progress, you will feel apart from time as we know it during the exercise. You may have various kinds of subjective experiences, from extrasensory episodes to simple periods of inspiration and direction. I sometimes have out-of-body travels, for instance, during Psy-Time. This sense leads to refreshment, relaxation, and peace. It can be used in many ways, for different purposes. Most of my students now utilize this sense quite well, and use it as a preliminary to other experiences.

I am more creating what I want to see - I usually start with me floating watching the sun. I don't look at it, I just float but the sun shines very strongly at me. Then inside that I calm my mind and slow down tempo, slower and slower, until whatever happens from there on. Many times, I go on journeys, but sometimes I also talk with my higher self - which happens more and more frequently. It is interesting to feel that higher "power" communicate with you, authoritative yet very gentle and loving.

During my daytime, I try to send meditative love energy to people and nature around me. I don't know if it works, but I like to do it and sometimes concentrate harder, but that takes more energy.

I also have this thing where I try to set my body to "higher frequencies" or whatever it is (terminology falters me) where the hair on my arms just stands straight up and skin overall into "chicken mode". You know, that thing that happens in your body when you hear an amazing song or watch something wonderful and almost makes you cry. And I can do that almost "on will".

I am definitely not the lotus-position type meditator

I see sometimes glances,of people,or objects.I do Kechari Mudra Phase 4.The Tongue is not needed to be too long,not up to the tip of the nose,very short really,now is healed,and i reach Phase 4.Phase 4 is the Ear.Hindu are savages,they didnt even understand what they were doing.Phase 4 is The Ear From the Inside,i do touch the folds,and try to milk the ear,and some fluids come,and i see some amazing light like auras when i have eyes opened,not auras still,this is yoga takes time,the fluids change near eyes,and little by little i can see more.I only see glances,fast images,and some sparks and shining lights,that i didnt see before,but still not auras.