Everyone knows how much important it is to do Shadow Work. But I believe not everyone has taken the time nor the effort to really look deep inside themselves in an honest and sincere way.

Like everyone at this point probably already knows: ignoring and repressing the shadow side is the very reason we are in this chaotic mess right now. The root cause for all humanity's problems. Why this civilization can't seem to progress... to move on, or to heal.

Now, my question is: Is HUMANITY the very SHADOW SIDE the extraterrestrials races have been ignoring/repressing for thousands and thousands of years? Is it why the problems of this little planet are coming to "bite them in the ass" after millennia? Because what happens here do affect them, and all the time - and it is the number 1 reason for fights and disagreements among many races.

Is HUMANITY the very representation, culmination, manifestation of the SHADOW SIDE of this entire GALAXY? What all the beings from this corner of the Universe have been repressing for so long? I'd love for the Taygeteans to give their opinion on this.

Below is a DEFINITIVE GUIDE to Jungian SHADOW WORK: How to Get to Know and Integrate Your DARK SIDE:

https://scottjeffrey.com/shadow-work/

OVERVIEW: This guide explores the nature of the shadow and provides tips and exercises for daily shadow work.

Some Excerpts:

"The shadow is the “dark side” of our personality because it consists chiefly of primitive, negative human emotions and impulses like rage, envy, greed, selfishness, desire, and the striving for power."

"All we deny in ourselves—whatever we perceive as inferior, evil, or unacceptable—become part of the shadow."

"Whatever qualities we deny in ourselves, we see in others."

"These unexamined or disowned parts of our personality don’t go anywhere. Although we deny them in our attempt to cast them out, we don’t get rid of them. We repress them; they are part of our unconscious."

"All the unaccepted or discouraged parts of us in the first 20 years of our lives are bundled together, swept out of view (outside our conscious awareness)."

"Whatever qualities we deny in ourselves, we see in others. In psychology, this is called projection. We project onto others anything we bury within us.

If, for example, you get irritated when someone is rude to you, it’s a good bet you haven’t owned your own rudeness.

This doesn’t mean the person isn’t being rude to you. However, if rudeness wasn’t in your shadow self, someone else’s rudeness wouldn’t bother you so much.

This process doesn’t happen consciously. We aren’t aware of our projections (...)"

"When you can accept your own darker parts, it is easier to accept the shadow in others.
As a result, other people’s behavior won’t trigger you as easily. You’ll also have an easier time communicating with others.

You may notice an improvement in your relationships (...)"

By accepting, you liberate your shadow side, which INCREASES YOUR FREQUENCY:

"Dragging around this invisible bag of stuff behind us is draining. It is exhausting work to continually repress and suppress all of the parts of ourselves that we don’t want to face in our adulthood.

Fatigue and lethargy can plague the unexamined life. Mental suppression can also lead to physical pain and disease.

Dr. John Sarno has healed thousands of patients of chronic back pain by helping them acknowledge the repressed rage in their unconscious.

With Jungian shadow work, you liberate a tremendous reservoir of energy you were unconsciously investing in protecting yourself."